Connect With Like-Minded souls in the RMH community.
This community is a safe space where you can show up and receive what your mind is craving
From simple meditations to reset, to effective techniques to strengthen your relationship with yourself and other
We cover every aspect of mental health so you can thrive
Exclusive access to brand new techniques, tools and workouts for the mind every month (all backed by neuroscience and proven to reduce stress and anxiety, and boost your mood). The membership also includes a combination of live + pre-recorded sessions and once you sign up, you'll have access to all previous content.
Weekly challenges for motivation and inspiration.
Monthly live connection groups on Zoom, so that you feel fully supported and guided throughout.
Access to a private and intimate Facebook Community Group for accountability and support. Just like the life-changing group programmes, this membership is all about YOU! All the content and live sessions will be planned around the needs of the community.
What works for you?
Join the waiting list now
Most Frequently Asked Questions
Absolutely not. You don't need any experience and I will teach you various ways to look after your mind. Meditation is a small part of this membership.
The live sessions are a perfect way to meet like-minded souls and connect with each other whilst learning new ways to look after your mental health. The sessions are relaxed, fun and a great way to realign and reset.
The membership is billed monthly and you can cancel at any time.
Rebranding mental health
Sustainable Mental Health Tools
INVESTING IN YOURSELF CAN FEEL LIKE A BIG STEP AND SOMETIMES WE CAN QUESTION IF WE ARE WORTH IT. REMINDER – YOU ARE THE MOST IMPORTANT PART OF YOUR WORLD.